Your Authentic Self is Waiting

 
Bubbles
 

Inspiration or Motivation?

For me, motivation gets me moving AND inspiration keeps me effortlessly in motion. Inspired to keep moving toward the most authentic version of myself. And, in a glass bubble, this would be completely comfortable and successful without a bump, blip, or glitch.

But, a glass bubble can be shattered, right? If we live here in our bubble, we won’t have developed the tools to discover what it is we are looking for.

The authentic version of ourselves does not get discovered in the glass bubble.

Exiting the glass… we are exposed. Discomfort begins. Thoughts spiral. We may feel like a mess. We may be so overwhelmed that we do not know where to begin.

What do we do? Where do we go? We are sitting at the bottom looking up at a world that at the moment doesn’t seem to make sense.

We have a choice. We can lean in, or find another glass bubble. Maybe we have chosen another bubble up until this point. And maybe, now is the time that we are unwilling to do that anymore.

Glass bubbles don’t seem to be all that motivating or inspiring anymore.

We choose to leave our ego with the bubble so we can get to work.

We decide to go all-in on ourselves. Whatever it takes.

Whoever we may disappoint.

We see glimpses of self-compassion and we feel self-worth.


It feels soothing and light.


We wonder why we kept ourselves in glass for so long.

Then we see others in their glass bubble. Others who we see ourselves in. And - we have a gut feeling. We can see the evolution of another bubble about to shatter. Another brave being who is willing to sit at the bottom so she can rise to the top.

If we look closely, there is glass everywhere. We have started a movement. So watch your step… and keep going.

Xoxo-
Ali


Want to learn more about how my coaching programs help women physicians achieve optimal health and sustainable weight loss? Click HERE for a private info call with our Concierge team!

 
 

Ali Novitsky, MD

About Ali Novitsky, MD

Dr. Novitsky, a Physician Coach, specializes in optimal health and sustainable weight loss. She is certified by the Life Coach School, Obesity Board Certified, and is a physician speaker and fitness enthusiast. Ali helps women physicians achieve their optimal health with brain-based science and intuitive principles that work.

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