A New Way to Sustain High Performance, Without Burning Out.

The FIT Collective® was built at the intersection of Medicine, Performance, and Lived experience.

I am a triple board-certified physician in obesity medicine, pediatrics, and neonatology—trained to understand the human body at its most critical and complex stages. But sustaining a high-performance life requires more than clinical knowledge.

As an athlete, physician, and high-performing woman, I saw the same pattern repeatedly—individuals doing everything “right,” yet feeling disconnected from their energy, their body, and their control.

That pattern is not a failure of discipline. It is the nervous system.

From this work, I developed DistressRx™—a framework that reveals how your nervous system responds under pressure and how that response shapes your health, decisions, and relationships.

As an exercise, nutrition, and alignment strategist, I integrate evidence-based medicine, strength training, and nervous system awareness into a single, cohesive system.

This work is designed for women who are not looking to step back from their lives— but to sustain them at a higher level.