The Year of You
Happy New Year!! Wishing you the most amazing start to your 2023.
This year, I am driving my focus from my core desires. I am inspired to show up for myself in the most powerful way. This is going to take strength to remain aware, courage to consider that my old beliefs are simply old, and resilience to keep going even when it feels super uncomfortable.
I got this. You got this.
What do you want?
Why do you want it?
What are the limiting beliefs posing as obstacles?
How will you strategize?
How will you ask for support?
How will you keep going?
What about when life gets in the way?
There are no failures. There is just more and more data to collect.
But why? Why all the data?
With data comes growth potential.
Why do we want growth?
It is different for us all. Growth allows me to keep peeling back the layers to learn more and more about who I really am.
And, peeling back layers is a bit addictive. It feels good... then not good... then good again.
Commit to the journey that honors who you are… and the destination will be astounding.
Check out my podcasts on (NOT) making weight loss your primary goal this year, HERE, and letting go of the guilt that comes with perfectionism, HERE.
Sending you so much love!
Xo
Ali
About Ali Novitsky, MD
Dr. Novitsky, a Physician Coach, specializes in optimal health and sustainable weight loss. She is certified by the Life Coach School, Obesity Board Certified, and is a physician speaker and fitness enthusiast. Ali helps women physicians achieve their optimal health with brain-based science and intuitive principles that work.
Follow Ali Novitsky, MD on Facebook or Instagram.
Subscribe to Life Coaching for Women Physicians® on Apple Podcasts and YouTube.
Click here to book a call!