Optimal Weight Loss

A 3 Episode Podcast Series for Healthcare Professionals to Grow their Nutrition Expertise and Help Patients Lose Weight Optimally.

with Ali Novitsky, MD

Obesity Med Physician

What Will I Take Away?

>> An enhanced understanding of weight loss nutrition.

>> How to evaluate your patient’s body type, current nutrition, and readiness to set realistic expectations.

>> Knowledge of practical, easy-to-implement weight loss nutrition strategies.

>> Strategy to help patients lose body fat and preserve muscle mass.

>> Confidence to help patients lose weight optimally.

Once you sign up, you will get access to the 3 optimal weight loss podcast episodes. The podcasts will be guide you through optimal weight loss nutrition strategy from start to finish.

Time Commitment? Just 1 hour of your time will be more than enough to give you more knowledge and confidence to help your patients achieve optimal weight loss.

The episodes are packed with evidence based practice and easy to implement strategies that you can start using today.

How Does This Work?

Nutrition That Doctors Recommend to Their Patients

  • Dr. Sara Ayers, Pediatrics & Obesity Medicine

    “In a world of complex and complicated, Dr Ali’s streamlined and smart approach is easy to follow and can yield great results! I recommend it to everyone and follow it myself!”

  • Dr. Matthea Rentea, Obesity Medicine

    “I have been able to include Dr.Alis simple approach and get increased results with my patients. They really understand very quickly what’s important. This was hard for me to stress before in quick visits. I was also asking them to do too many things and they would be overwhelmed. I really recommend Ali’s approach for clinicians that want to help their patients in a quick, strategic, efficient way. “

  • Dr. Daisy Estrada, Family & Obesity Medicine

    “As a busy primary care physician, I find myself trying to educate my patients on how to improve their nutrition to avoid and/or improve chronic medical problems. Dr. Ali Novitsky’s nutritional training has helped me address this efficiently during the short clinical encounter. I am able to provide them an individualized nutritional approach to created sustainable changes without overwhelming the patient with too many changes. The results have been incredible. I also have benefited from the nutritional training personally. I recommend Dr. Ali Novitsky’s nutritional training to all clinicians who want to address an important pillar in their patients health journey.”

  • Dr. Mark Novitsky, Psychiatry & Obesity Medicine

    “I cannot stress enough the value of Dr. Ali Novitsky's nutrition training. Her program addresses the vital gaps that medical training often leaves unexamined, providing not just foundational knowledge applicable to all patients, but also the nuanced understanding necessary for individualized care. It has not only transformed my ability to manage my patients effectively but has been instrumental in helping me optimize my own health”

  • Dr. Katie Jobbins, Internal Medicine & Obesity Medicine

    “Dr Ali’s approach to health not only includes the physical aspect but how best to approach what we use to fuel our bodies. Her approach with nutrition is the training many of doctor’s wish we had received in medical school and allows us to level what we can offer to patients “

  • Dr. Ali Miles, Pediatrics & Cardiac Critical Care

    “Dr. Ali’s simple, health-focused programs have been game-changing for me. So many of us grew up and were trained with the shortsighted and weight-focused philosophy of “eat less, move more.” I am now able to take what I have learned back to my patients and counsel them efficiently and effectively in a way that prioritizes long term, sustainable wellness. “

Hi I’m Dr. Ali Novitsky…

A Board-certified Obesity Medicine Physician and Master Coach.

My health journey began at the tender age of six when it was first pointed out to me that I was "chubby." By eight, I found myself on my first diet, igniting a relentless drive to transform myself. At twelve, I was grappling with an extra 50 pounds—weight that followed me throughout my formative years. Even after culminating my efforts in a Division 1 athletic career, I hit my heaviest point, realizing that the years spent adhering to diet culture's narrow standards had led me astray.

So, I made a pivotal decision: I would do it my way. In the following year, I shed those 50 pounds, a feat I have maintained for over 22 years. This journey has equipped me with a wealth of knowledge in exercise and nutrition strategies that resonate not only with the body but truly honour the spirit. I'm here to guide others in discovering their own paths to health, empowerment, and sustained well-being.

My story is unique because I grappled with disordered eating, restrictive dieting, and body dysmorphia from a very young age. What once felt like a burden has transformed into my greatest gift, allowing me to curate optimal health strategies that can truly change the way people live. Through my experiences, I have developed principles that are not only effective but also enjoyable, grounding my approach in the belief that health should enrich our lives, not restrict them. I teach based on how I live—embodying the practices I advocate for. And even though I may seem like I have always exuded confidence, the reality is that it has been a journey of self-discovery and healing. Embracing my past has equipped me with a deeper understanding of the factors that hold many back, empowering me to inspire others to break free from their struggles and cultivate a healthier, more fulfilling life. Together, we can rewrite our narratives and embrace the joy that comes with nurturing our bodies and spirits.

I now practice medicine through the beauty of prevention, recognising that health is not solely about treating ailments but about fostering a lifestyle that promotes vitality and resilience. This proactive approach allows me to partner with you in navigating your unique health journey. I would be honoured to be on this journey with you, guiding you step by step as we cultivate habits that nourish your mind and body. Together, we can explore sustainable practices that enhance your well-being, empowering you to take charge of your health and live life to the fullest.