Showing Up For Yourself

How often do you find yourself setting a plan, whether that’s about your health and nutrition, bedtime, or even making a big purchase, but you feel pressured by other people to change it?

It’s normal for us to feel that societal pressure and honestly, it’s even normal to give in to it. But what happens if you don’t?

What happens if you ask yourself if by giving in, you’re not showing up for your future self?

Especially as people-pleasers, we think by saying yes to what other people ask us to do, even if it’s outside our plan for ourselves, it’s what they want. And if it’s what the other person wants, then it’s in our best interest to do it.

I totally understand that showing up for yourself is not always comfortable. It’s a new muscle that you haven’t trained yet, but it will get easier with time.

Standing in your own truth and your own power is the best thing you can do. Not just for you who is standing there in the moment, but for your future self who benefits from the action you’re taking.

By showing up for your future self, you’re putting yourself into a growth mindset. Nothing good happens in your comfort zone, but so many incredible things happen when you step out of it.

Sending you all my love friends… and please know that I too am practicing my life outside my comfort zone.