Could You Use Some More Space?

If you feel that you’re constantly giving to others and never have enough time, you need to make more space for yourself. You might have already started to do this. Either way, your health and happiness rely on this space.

Stay alert for the times when your brain tells you it’s okay to fill the space you just made. Remember, the more we fill the more we can do. Yet, if you fall into this way of thinking, the boundaries that you’ve set up to protect your wellbeing will crumble.

Start by getting clear on your priorities.

You only have so much time and energy. Make sure it’s well spent.

What Happens When You Have the Space You Need?

A number of wonderful things happen when you make the space you need for yourself.

Your creativity will flourish. The irony here is that the more you say no to certain things, the more productive you can actually be.

You’ll also learn to be more comfortable with your thoughts. We’re so conditioned to always be busy that just sitting and thinking has become a rare practice. 

When we create the right space, magic follows. We get more creative. We allow ourselves to live without judgment. We discover truths about ourselves. We find new insight into how we show up.

XO,
Ali