When 17 Women Physicians Get On a Party Bus…
This past week was filled with putting the final touches on my intimate summer retreat for some of my dear women physician clients.
I chose to have our retreat at my home because FAMILY is a top core value of mine, and when I invite others into my house, I am welcoming them into my family. We have worked to create an experience where my ladies can feel completely taken care of. I even hand-delivered poolside drinks on roller skates.
But, Friday night was EPIC.
You see, you are combining relaxation with a whole lot of fun. So, we surprised the group with a party bus that took us to the Philadelphia Art Museum so we could run the exact stairs that Rocky Balboa did. I stood in the back of the crew to just watch as everyone giggled and dashed up the stairs. The first to the top??? Dr. Linda who just celebrated her 63rd birthday on Thursday of the retreat!! Talk about inspiration.
We then headed over to Pat’s Cheesesteaks so they could experience what it is like to order a true Philly Cheesesteak. Wiz Wit and Wiz Without. And - they all nailed it. Running the stairs and having the cheesesteaks also really hit our principle of - BALANCE.
This weekend has been filled with delicious food, relaxing by the pool, mind-body workouts, frosé as the poolside frosty drink of choice, thought work, processing emotion, connecting, laughing, crying, dropping burdens, creating vision boards, inner child work, being curious, a private concert, getting inspired… and I could keep going.
I have not laughed for this many days in a row in a very long time. This weekend has been transformative for me.
I am so thankful that I get to create these experiences. They fill my heart with joy and love beyond measure. I am inspired to keep creating, so we can continue to have memories that will last a lifetime.
____
Saturday, July 30th, is Food For Thought: Emotional Eating Workshop. This is an amazing day, 10am-4pm ET, where we hit emotional eating from all angles. You can join this incredible event HERE.
Want to learn more about how my coaching programs help women physicians achieve optimal health? Click HERE for a private info call with our Concierge team!
About Ali Novitsky, MD
Dr. Novitsky is certified by the Life Coach School, Obesity Board Certified, a physician speaker, and fitness enthusiast. Ali helps women physicians achieve their optimal health with scientific, yet intuitive, principles that work.
Follow Ali Novitsky, MD on Facebook or Instagram.
Subscribe to Life Coaching for Women Physicians on Apple Podcasts.