Embracing New Adventures Together!

As the girls enjoy their time at the shore with their grandparents, we've taken the opportunity to declutter our home — an endeavor that has been both refreshing and energizing.

While we typically love heading to the shore ourselves, our recent travels compelled us to hit pause and spend some quality time with our dog at home.

But you know what? It hit me that life doesn't have to be an all-or-nothing experience. Instead of feeling bound to choose one option over the other, we decided to embrace both! We rented a dog-friendly place for the weekend, allowing us to enjoy some much-needed relaxation by the water while still progressing on our home project.

This balance has been a wonderful reminder that we can work hard and give ourselves the space to unwind. Life feels so good when we shake off the extremes and allow ourselves the joy of meeting in the middle.

Can I also say that it feels so good to have a fresh start to the school year by getting the house in shape? There’s something incredibly uplifting about shedding the old and making way for the new. All of a sudden, those chargers we can never seem to find are showing up in the most unexpected places! It’s kind of amazing, really.

Sending you so much love!

Ali

We have some fantastic things happening around here, and I can't wait to share them with you! Starting October 7th, we’re launching our nutrition training program, which offers an incredible 48 CME credits. And, you also do not have to be a healthcare professional to participate.

Now is the perfect time to join! By enrolling, you gain access to a wealth of bonus content, including engaging workshops and invigorating workouts — all conveniently available in your app.

This will be the only live training I will be teaching, so you won’t want to miss out! Plus, you’ll receive a whole year of support with regular Q&A sessions, transitioning from weekly to monthly.

Learn more HERE.

Our other get-started-NOW offerings:

Beginner Strength

Advanced Strength

Total Fitness Program

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My Commitment to Teaching Effective Nutrition Strategy

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Embracing Change and Finding Affirmation