The Power Within: Meeting Yourself Where You Are

I wanted to take a moment to remind you of an important truth - it's perfectly okay to meet yourself where you are. You are enough, just as you are, right in this moment.

Often, we're told to aim high, to reach for the stars. While ambition is vital, it's equally important to acknowledge where you currently stand. It's in acknowledging our starting point that we truly begin to move forward. Remember, every step you've taken has led you to where you are today and that in itself is a journey worth celebrating.

It's okay if you aren't where you thought you'd be by now. Life is not a race, it's a personal journey. Meet yourself where you are, and love yourself in your current state. Embrace your strengths, accept your weaknesses, and know that you are still growing.

Remember, you are a masterpiece and a work in progress. So, let's celebrate the progress you've made, and look forward to the journey that lies ahead.

Believe in yourself, for you are capable of extraordinary things.

Sending you love,

Ali

P.S.

We are planning for our 7th round of our flagship program, Transform®. If you haven’t heard, Transform® is our 6-month, high touch coaching program for women physicians where we focus on all aspects of your health: mental, emotional, physical, and energetic.

Transform® offers 72-CME credits and within the program you will find the most amazing community of women physicians. Our community fosters work toward self-love, self-acceptance, connection, strength, growth, and so much more.

In Transform® 7.0, you will not only have your nutrition and exercise managed, but you will also have all of the tools for curating an optimal mindset, emotional regulation, and energy conservation.

The program is designed for busy women physicians and all workouts last no longer than 30-minutes. Plus, with our new Hardcore and Floor series, we help you to create a new foundation for functional fitness.

Over the course of the 6-months, you will be working with me and one other coach. We keep our coaching team small in Transform® to promote a more intimate feel to the program. And, we find that with this type of set up, we can help facilitate your willingness to be seen. When we feel seen, we can be vulnerable. When we are willing to be vulnerable… we can expect massive growth.

Learn more by clicking below!