Aligning Your 2025 Goals With Your Core Desires
As we step into 2025, I want to share a simple yet profound way to set goals that truly resonate with you.
It all starts with a question: How do you want to feel this year? Right now, take a moment and identify your top three core desires. If that feels difficult, try flipping the question and think about how you don’t want to feel instead.
For example, let’s say my top three core desires are stillness, freedom, and abundance. Every decision I make in 2025 would need to align with these feelings.
If I want stillness, I’ll need to confront my restlessness. That might mean letting go of my habit of “doing” as a buffer and learning to sit with quiet. Yes, achieving your emotional desires might require significant lifestyle changes. It could mean saying “no” more often, preparing for others to misunderstand you, and even navigating some physical discomfort.
But here’s the magic: when you decide it’s worth it, you can commit 100% of your energy to it. By honoring your core desires, you’re not just setting goals — you’re transforming how you live, work, and feel every single day.
So, as you set your goals for 2025, I encourage you to:
Identify how you want to feel.
Align every decision with those feelings.
Be willing to embrace the discomfort of growth.
You are worth it, and the life you envision is closer than you think. Here’s to a year of living in alignment with your true self.
With love and excitement for your journey,
Ali
P.S. Tomorrow night 12/30 at 6:30pm ET is my first weight loss webinar! It is going to be fantastic. You can enroll with the link HERE.