Elite Performance
Does Not Exist
in Isolation
Physician-led stress and identity infrastructure for women and families living inside elite performance systems.
Elite performance doesn’t just happen on the field, in the operating room, or in the boardroom. It lives in homes, relationships, nervous systems, and daily decisions.
The long-term success, resilience, and health of elite performers is deeply influenced by the stability, well-being, and identity continuity of the people who support them—and by the women who often hold families steady inside pressure.
The FIT Collective® exists for women who live inside elite performance systems—whether you are the performer, support the performer, or carry the invisible labor that keeps the system functioning.
This Work Is for Women Living Inside Elite Performance
Elite performance doesn’t stop when the game ends, the shift is over, or the spotlight fades. It follows families home.
Elite performance systems include—but are not limited to:
- Professional and collegiate sports
- Medicine and healthcare leadership
- Military and first-responder families
- Executive leadership and entrepreneurship
- Law, finance, and high-stakes corporate environments
- Public-facing leadership and high-visibility roles
Women inside these systems often:
- Regulate chronic uncertainty with little control
- Hold emotional and logistical stability for others
- Navigate injury cycles, public scrutiny, and abrupt transitions
- Carry identity continuity when roles shift or careers end
- Make decisions under pressure that affect entire families
They are often:
- The stabilizing force within the household
- The emotional regulator for the system
- The continuity holder during disruption
- The quiet anchor that allows performance to continue
Women are the stabilizing force within families—and the cornerstone of the communities their partners, organizations, and families serve.
Yet there is rarely structured, credible support designed for this role.
This work is personal.
Hi. I’m Dr. Ali Novitsky.
As a physician, I’ve spent my career studying how stress lives in the body—not just emotionally, but neurologically, hormonally, and metabolically. I’ve seen how unprocessed stress shows up as fatigue, weight changes, sleep disruption, anxiety, disordered eating, inflammation, and burnout—long before women ever name it as stress.
I’m also a wife to a doctor inside a demanding medical system. I know what it means to hold it together. To be the steady one. To adapt endlessly while telling yourself you’re fine—because everyone around you is counting on you to be.
Before medicine, I lived inside elite performance myself. I was a Division I softball player on full scholarship. I know what it means to have your identity shaped by performance, structure, and external expectations.
Elite systems train performance relentlessly while offering almost no infrastructure for emotional regulation, identity continuity, or nervous system recovery.
Strength without support has a cost. Resilience without recovery breaks. Elite performance does not exist in isolation. Neither should the women who sustain it.
From Stress Regulation to Whole-System Optimization
Once stress is stabilized, we expand outward—because elite women don’t live in silos.
Mental Health & Cognitive Clarity
We support how women think under pressure:
- Identifying stress-driven thought patterns
- Increasing cognitive flexibility
- Improving decision-making in uncertainty
- Reducing rumination without numbing ambition
Emotional Regulation & Capacity
We help women widen their emotional range:
- Responding instead of reacting
- Holding complexity without collapse
- Staying grounded during conflict and transition
- Increasing tolerance for discomfort without self-abandonment
Energy, Physiology, & Body-Based Health
We address how stress lives in the body:
- Nervous system regulation
- Fatigue, sleep, and recovery
- Metabolic and hormonal stress signals
- Sustainable strength and vitality
This is not aesthetics. This is capacity preservation.
Identity, Purpose, & Career Continuity
- Preserve identity beyond role
- Navigate transitions without panic
- Expand professionally without burning out
- Lead without self-erasure
Relationships & Systemic Health
- Relational dynamics under stress
- Communication during high-stakes moments
- Boundary-setting without guilt
- Maintaining intimacy and connection under pressure
This Is Integrated Work—By Design
- Mindset or body
- Career or relationships
- Performance or well-being
We don’t separate what real life integrates.
We’re so glad you’re here. Opportunities to work with Dr. Ali Novitsky are intentionally limited so each collaboration receives the depth, care, and presence it deserves.
To keep this process simple and supportive, please start with the person below who best matches what you’re looking for.
Dr. Bridget Godwin, MD
Bridget supports individual physicians and private practices seeking thoughtful, physician-led consultation and strategic guidance.
Schedule a Consultation
Mazzy Orban
Mazzy FIT Collective® program director of logistics, ensuring a seamless, supportive experience from onboarding through completion.
Schedule A Call to Enroll
Dr. Brooke Buckley, MD
Brooke oversees enterprise partnerships, advisory roles, and large-scale initiatives aligned with The FIT Collective® mission.
Email:
Bbuckley@mdenvoy.com
Direct Line: 410-310-0641