The Next Era of Medicine Starts with You

The Heart Behind This Work

Women physicians are trained to save lives—but not to prioritize their own health first. Between call schedules, family responsibilities, and constant emotional labor, even the most resilient can lose touch with their own well-being.

You’re not burned out because you’re weak—you’re burned out because medicine taught you to override your needs. This work exists to restore what was lost in the pursuit of excellence—so you can lead, heal, and thrive from a place of regulation, restoration, and connection.

Discover Your Distress Type

Understanding your stress response holds the key to optimizing your mental, emotional, and physical health. Take the validated DistressRx™ Quiz to learn how your nervous system responds under pressure—so you can turn reactivity into resilience.

Transform®

The Flagship 12-Month Experience for Women Doctors

Integrating the DistressRx™ Method with the 12 Pillars of Transformation, Transform® is our signature experience—a year-long immersion that helps women physicians regulate their nervous system, rebuild their foundation, reclaim authentic leadership, and optimize all aspects of health. This is where science meets soul—and leadership becomes longevity.

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