Meet Founder Dr. Ali Novitsky

Dr. Ali Novitsky, a triple board-certified physician in Obesity Medicine, Pediatrics, and Neonatology, and a Master Certified Coach, is your dedicated guide on this transformative journey. With over two decades of experience in health optimization and a personal story that resonates with women physicians, Dr. Novitsky’s expertise and empathy set this program apart.

A Personal Journey to Empower Others…

“My health journey began at just six years old, navigating the challenges of weight, body image, and diet culture. I know firsthand the struggles that come with carrying extra pounds and feeling trapped in a cycle of restrictive diets that only left me frustrated and unfulfilled.

But my story didn't stop there. Through a commitment to sustainable, joyful practices, I transformed my health, shedding those 60 pounds and maintaining my progress for over 22 years.

This personal experience has given me a deep understanding of the physical and emotional hurdles that many women physicians face. It's why I approach health from a new perspective, one that combines my medical expertise with real-world strategies that actually work.

As a former Division 1 athlete, as well as a nutrition and exercise strategist, I know how to design fitness and nutrition plans that are effective and enjoyable.

My philosophy centers on honoring your authentic self, breaking free from diet culture, and embracing sustainable practices that promote long-term health.

I believe that health is about more than just physical transformation. It's about building confidence, finding joy, and rewriting your story.

Together, we'll uncover what works for YOU and create a roadmap to lasting success. I am here to empower you on your journey to reclaim your health and vitality.

In my practice, I emphasize prevention, helping women physicians take control of their health before issues arise. I blend science, compassion, and practical tools to create a program that empowers you to feel strong, confident, and capable—inside and out.”