FIT GLP-1 COLLECTIVE™

If You Are A Woman Physician using A GLP-1 Agonist & You ENROLL in Transform® 9.0 By November 18th, you will receive 3 BONUS PROGRAMS valued at $3,500.

Bonus 1: Optimal GLP-1 Weight Loss ($1,997)

Bonus 2: End Emotional Eating & Drinking starts 12/1 ($997)

Bonus 3: Transform® Bonus Program ($500)

Transform® 9.0

The Optimal Health Solution for Women Physicians!

For Years, We’ve Put Our Heads Down, Practicing Medicine to Save Lives —
But What If Saving the Lives of Others Started with Saving Our Own?

Welcome to the most comprehensive Health Program designed specifically for Women Physicians!

It's time to prioritize your well-being and embrace the path to optimal health, vitality, and longevity.

  • 52 Week All-Inclusive Health Coaching Program

  • 52 Weekly Lessons in a short video format

  • 52 Weeks of Unlimited Written Coaching

  • 52 Weeks of Custom Nutrition Management

  • 52 Weeks of Strategic Exercise Programming (Beginner, Intermediate, Advanced) Options

  • 52 Weeks of Core & Floor Strengthening Program

  • 52 Weeks of Yoga Programming

  • 8 Monthly Group Coaching Calls

  • 1 Monthly Q&A Call with Our Physician Menopause Expert

  • Additional Calls Available for Participants Utilizing GLP-1 Agonists for Weight Loss

  • InBody Feedback to Guide Plan

  • Private Facebook Group for Community Building & Support

  • Bonus 31-Days of FIT Program

  • Bonus Emotional Eating Series

  • Bonus Body Composition Series

  • 72- CME Credits

TRANSFORM® 9.0 PROGRAM:

BONUS PROGRAM 1: OPTIMAL GLP-1 WEIGHT LOSS.

Value: $1,997

Optimal GLP-1 Weight Loss

A WHOLE HEALTH WEIGHT LOSS PROGRAM & COMMUNITY FOR HIGH-PERFORMING WOMEN ON GLP-1 AGONISTS

Optimal GLP-1 Weight Loss 12-Month Program Features.

Optimal GLP-1 Weight Loss Road Map.

  • Your experience starts with learning and fine tuning your unique roadmap.

  • The beauty of the roadmap is that we will start you with the key principles that will optimize your weight loss, and we will invite you to participate in recommitting to your principles each month.

  • You will have calls Monday at 8pm EST. All calls are recorded so if the time does not work for you, you can catch on replay.

Progressive Coaching Calls with Obesity Medicine Experts.

  • You will have calls Wednesday at 1pm EST. All calls are recorded so if the time does not work for you, you can catch on replay.

  • These calls are to take you beyond the optimal weight loss road map so that you can take your results beyond what you thought possible.

Nutrition Audits.

  • You will learn exactly what your body needs for optimal weight loss while on a GLP-1 agonist. Dr. Novitsky will teach you her process so you can utilize this tool well beyond when the program ends.

Nutrition Coaching.

  • After your initial nutrition audit, Dr. Novitsky will help you to make adjustments to your strategy so you can learn how your body responds to the different elements.

InBody Analysis Review.

  • While there are many ways to measure progress, Dr. Novitsky recommends body composition analysis so that muscle mass as well as fat mass can be followed. These results will be analyzed by your team so you can understand which strategies work best for you.

Exercise Program.

  • Dr. Novitsky writes and records all of your workouts. In fact, this is her specialty. In just 10-minutes, 3 days per week, you will complete a low impact strength workout to optimize your results.

  • Each workout is combined with a mindset topic which makes the time go so fast. Beginner option is available so this program is available to every fitness level.

Weekly Lessons.

  • Each week, you will have a short piece of content to review at your own pace. This content will be a crucial teaching in your weight loss journey.

Meditation Program.

  • Emotional Regulation is often overlooked, however, it is the key to success when on a weight loss journey.

  • Each week you will receive a new meditation to help you stay grounded and establish yet another tool that will help you long term.

Yoga Program.

  • Yoga is a gentle way to move your body. We offer a new routine each week that you can use when you want to move gently.

Emotional Eating Program.

  • Overcoming emotional eating involves understanding it and having tools to navigate it. You will have access to this program during your time with us.

Custom Fit Collective App.

  • Your entire program is hosted in our custom app. It is so easy to use and you have access to everything right with the click of a finger.

Community Discussion.

  • What truly sets our program apart is the vibrant community of like-minded women.

  • Our participants often report that the encouragement and inspiration they receive from their peers are among the most valuable aspects of the program.

  • This supportive environment fosters a sense of belonging and mutual motivation that enhances the overall efficacy and enjoyment of the weight loss journey.

12-Month Content & Coaching Access.

  • Our live program is 12-months, this is so that you have ample time to embrace the journey and apply all of your new principles for optimal GLP-1 Weight loss.

BONUS PROGRAM 2: 14-Day Program to Overcome Emotional Eating, Drinking, and Excessive Social Media Use.

VALUE $997

Introducing The Fit Collective® Emotional Regulation Practice:

A 14-Day Program to Overcome Emotional Eating, Drinking, and Excessive Social Media Use.

This Program is only available as a time-limited BONUS program to clients who sign up for Transform® 9.0 by December 1st.

After December 1st, this BONUS program will no longer be available. Program value is $997.

  • Ali Novitsky, MD

    Dr. Ali Novitsky is releasing her brand new recipe book where she teaches the batch protein technique. Dive into our newly crafted 14-day Emotional Regulation Dinner and Mocktail Menu with easy batch protein cooking recipes, shopping lists, and nutritional breakdowns. Vegan menu available.

  • Mark Novitsky, MD

    Dr. Mark Novitsky will illuminate the pathways of addiction, offering you insights and clarity to break free from emotional dependencies. Paired with Brenda Winkle's emotional regulation tools, you will harness techniques to manage the emotions driving your habits.

  • Brenda Winkle

    Brenda Winkle, Certified Advanced Trauma-Informed Breathwork Facilitator & Somatic Coach, is custom creating 14 days of emotional regulation tools that will allow you to manage the top emotions that lead us to emotional eating, drinking, and excessive social media use.

  • 14-Day Batch Protein Dinner Plan

    Dive into our newly crafted 14-day Emotional Regulation Dinner Menu designed to delight and nourish, complete with easy batch cooking recipes, shopping lists, and nutritional breakdowns.ption goes here

  • Vegan Batch Protein Dinner Plan

    Our 100% Vegan Menu allows you to use the Batch Protein™ Method which will allow you to get in adequate protein all the time.

  • 14-Day Mocktail Guide

    Complement your meals with our exclusive mocktail menu, letting you enjoy refreshing beverages while abstaining from alcohol.

Imagine a life where you are in control and empowered, free from the binds of emotional eating, drinking, and excessive social media use.

Welcome to The Fit Collective® Emotional Regulation Practice, a 14-day process crafted to revitalize your emotional well-being and guide you toward getting rid of the vices that hold us back from honoring our true authentic self and make optimal health a challenge to achieve.

Overview

  • Regain Control: Master the art of managing emotional eating, drinking, and social media use.

  • Develop Your Toolkit: Build a powerful arsenal for effective emotional regulation.

  • Enhance Self-Awareness: Gain profound insights into emotional dependencies.

  • Expert Strategies: Learn from Brenda Winkle, a Certified Advanced Trauma-Informed Breathwork Facilitator & Somatic Coach.

  • Understanding Addiction: Receive wisdom from Dr. Mark Novitsky, a board-certified psychiatrist and obesity medicine doctor.

  • Nutritional Guidance: Enjoy a meticulously planned 14-day dinner and mocktail menu designed for emotional health.

  • Simplified Meal Prep: Benefit from batch cooking methods and detailed shopping lists.

  • Community Accountability: Engage with supportive group interactions throughout your journey.

  • Build Healthy Relationships: Cultivate better interactions with food and beverages, including a 14-day break from alcohol.

  • Embrace Transformation: Step confidently into a life of change with the power of community support.

This program is meticulously designed to dismantle the hidden challenges of emotional eating, drinking, and excessive social media use. With the tools and support provided, you will illuminate these blind spots, offering you a renewed start on your transformational journey.

Emotional Regulation Insights

Emotions such as stress, loneliness, boredom, and anxiety often lead us to unhealthy habits. Our program is tailored to help you identify these emotions while providing you with specialized tools to manage each one effectively.

Sample Topics

  • Transform unconscious empathy to avoid social overeating and overdrinking.

  • Navigate celebrations with healthy habits.

  • Enhance observation skills to manage sadness and grief.

  • Alleviate stress and loneliness.

  • Manage anger and tackle feelings of shame.

  • Learn to tolerate uncertainty with somatic movements.

  • Overcome restlessness and peer pressure.

  • Ease anxiety with calming techniques.

Meet Your Coaches.

Brenda Winkle, Certified Advanced Trauma-Informed Breathwork Facilitator & Somatic Coach, is custom creating 14 days of emotional regulation tools that will allow you to manage the top emotions that lead us to emotional eating, drinking, and excessive social media use.

Dr. Mark Novitsky will illuminate the pathways of addiction, offering you insights and clarity to break free from emotional dependencies. Paired with Brenda Winkle's emotional regulation tools, you will harness techniques to manage the emotions driving your habits.

Dr. Ali Novitsky will be releasing her brand new recipe book where she teaches the batch protein technique. Dive into our newly crafted 14-day Emotional Regulation Dinner Menu designed to delight and nourish, complete with easy batch cooking recipes, shopping lists, and nutritional breakdowns. Complement your meals with our exclusive mocktail menu, letting you enjoy refreshing beverages while abstaining from alcohol. Please note that we have also curated a Batch Protein Vegan Plan.

As we embark on this journey starting December 1st, embrace the camaraderie of our supportive group setting, where we share experiences, uplift each other, and hold one another accountable.

BONUS PROGRAM 3: Transform® Bonus Program

VALUE $500

Transform® Bonus Program-

Available Today. Get Started On Your Transform® Journey.

FEATURES

  • These workouts are a great option to get started with Dr. Novitsky's programming.

  • Join Ali Novitsky, MD in her 30 minute OnDemand Signature workouts. Work your mental, emotional, and physical health at the same time.

    Transform® will have 10,20, and 30 minute workout options when your program starts. And, your entire program will be scheduled for you once the program starts. For now, you get to sample whatever sounds great to you.

  • We do HardCore and Floor Weekly. Get started with this series before Transform® starts. It will allow you to hit the ground running when it is go time.

  • All of my easy and delicious recipes that you can access right in your app.

  • Enjoy our 30-Minute Yoga Sessions created when you are craving a restful day.

  • We have an amazing meditation series created just for you by Dr. Ellen Cooke of Circle of Hope.

  • Learn how to optimize your body composition with this series taught by Dr. Ali.

  • Join Dr. Ali in her emotional eating training series.

  • All of your content is delivered to our custom app so that you have everything at your finger tips. The app can sync with My Fitness Pal, Apple Watch, and Fitbit.

  • Track your workouts right to your device of choice.

Next Steps:

Enroll in Transform® 9.0 by November 18th and Automatically Receive:

BONUS PROGRAM 1: OPTIMAL GLP-1 WEIGHT LOSS PROGRAM, $1,997 VALUE

BONUS PROGRAM 2: 14-Day Program to Overcome Emotional Eating, Drinking, and Excessive Social Media Use, VALUE $997

BONUS PROGRAM 3: Transform® Bonus Program, VALUE $500

Bonus program value: $3,500

Transform® Payment Options:

Pay In Full: $7,000

4 Payments of $1,800

*72-CME

*HSA Eligible