Overview

Metamorphosis™ by The Fit Collective™ is intended for members of Transform® who want to enjoy their lives while they are living them. And, are interested in exploring how life changes, both intentional and unintentional, can lead to incredible growth.

Examples of changes that could be under consideration to spend the year exploring include changes to career, physical health, relationships, a move, creating a business, or simply a yearning for an adjustment not yet defined.

A butterfly is said to be a symbol of personal growth and it is thought that the two wings represent two sides of the human experience - the physical and metaphysical.

You have given yourself the gift of investing in the physical and cognitive wing. This program is aimed to people who want to explore their mind, spirit, and abstract ideas about reality—like the nature of being, consciousness, and the unseen forces or energies that influence our lives.

Life hands us changes and offers us transformation. Expressive writing has been shown to have positive impacts on both physical and mental health, and will be used in this program along with group and 1:1 coaching, reading recommendations, peer inspiration, and an intuitive Tarot experience to encourage group members to choose their goal for the year and commit to experiencing it.

You invested in your health and longevity by investing in Transform - this program is for members of Transform who are interested in exploring their transformation on an even deeper level.

This small group program will be led by Bridget Godwin, MD; pediatric gastroenterologist, certified life coach, and Transform nutrition coach.

Bridget has experienced multiple changes in her life, from drastically changing her career to shaving her head before starting chemotherapy.

She is fascinated by people’s experiences of change and transformation and aims to work with people ready to make adjustments to their lives that increase enjoyment and personal alignment.